Mampara Dance & Fitness Classes

Great atmosphere and a very inspiring teacher. Perfect to boost your mood (and dance skills) - try it!

The classes are really challenging which I find amazing. They have helped build up core strength in my back muscles and knees.

I really enjoy the stretch classes, they have helped me regain mobility and strengthened my core. It’s a really friendly and supportive environment.

I have attended classes here for 2 & a half years now and have had so many opportunities as an adult who enjoys dancing for fun. Also having tried cheerleading for the first time! I have danced for TV appearances, I have performed on stage in London in a few shows and have also performed in two cheerleading competitions, one of which we won! I would never of dreamed it would of been possible to of done any of this as an adult who was not previously a trained dancer! I think what has made opp...

My favourite time of the week are these classes! The teacher is superb, very welcoming and has classes for all ages and abilities. Mampara dance are also giving us the opportunity to dance safely again in a studio as well as on a stage, all in a COVID safe environment!