Lyndsay Henderson Personal Training

I’ve been going to Lyndsay’s classes for a year now and I’m really impressed with the results. I feel so much stronger and fitter. Lyndsay is great at motivating you and matching activity to different fitness levels. Could not recommend her enough.

I have attended Lyndsay’s Bootcamp for over a year now & enjoy every single session. We have been outside on a dark winter morning & Lindsey can still make exercise fun, yet challenging our own personal fitness levels. Lyndsay goes above and beyond to help each and every member of our group & has created a supportive & stronger group of woman.

Lyndsay’s outdoor classes are the highlight of my week and I am delighted with my improvement each time. I had never joined an outdoor class like this before and it’s the best decision I made for my fitness as Lyndsey really encourages you to focus on your own goals and levels of fitness. Thanks Lyndsay