Lydiarhainfitness

Lydia was really knowledgeable and helpful when I approached her about training with her. I wanted a PT who would help in areas I was interested in and not just put me on a treadmill or make me do burpees! I really enjoyed working with her and would definitely recommend her to anyone who is unsure about what is best for them and looking for a PT.

I had several PT sessions with Lydia whilst she worked at Premier World Fitness and I highly recommend her leg sessions. ⭐️⭐️⭐️⭐️⭐️

My experience with Lydia Rhian Fitness was amazing! I felt really supported, she helped me achieve the results I was after! My confidence in the gym grew so much in a matter of weeks and I would highly recommend her to anyone wanting to become healthier, fitter and more confident in the gym. I felt so supported throughout the whole of my journey.