Ls Fitness And Performance

Fantastic guy. Whilst at the gym i have noticed his dedication to helping his clients improve. Lee is a top man. Love it. Very much considering buying a session for my friend Chris Holmes

Brilliant PT! Great communication and really knows his stuff. The programs aren't boring and always has good advice. I'm a grumpy person in general but after every session feel motivated and happy. Been with this trainer for over a year and would recommend 💯

I trained with Lee for a little over 6 weeks. I wanted to start my fitness journey properly and contacting him was the best decison I made. Lee is very experienced trainer that can accurately evaluate your physique and come up with a work out plan that suits your needs and capabilities and encourages you to push yourself. Open and frequent communication allowed for better personalization of the program. Overall I had very good experience and I'm really glad i signed up for training with Lee.

I’ve been training with Lee since Aug 2021, this is my first experience of having a trainer so was a little worried as to what to expect. We discussed my goals, which were predominantly around getting fitter and having more energy. I’ve been a gym goer on and off for years but Covid restrictions and working from home really put me back and like so many, became sedative and suffered some extra lbs. Lee is really sensible in his approach and isn’t one to try and push you until you break, don’t ...

Lee Stephenson has added at least 10 years to my lifespan through teaching me exercise and fitness. The fact that I am 87 years old has not dimmed my enthusiasm for exercise and for Lee’s approach to training. I continue to enjoy my sessions with him and heartily recommend him to others.