Lou Steele Yoga

I offer a wide range of yoga classes, women's circles and retreats in Oxfordshire. They are a fantastic opportunity to meet new people, discover healthy & energetic routines, and improve your wellbeing. Our yoga classes are ideal if you are looking to improve strength, flexibility, balance and coordination. They are suitable for complete beginners and those with experience. Women's circles offer a nourishing, centring space for us to come together and invite self-care into our lives. Radical rest encourages deep relaxation to create more freedom, ease and flexibility in our daily lives. Through Rest, Discussion, Movement and Breath Work, we can reclaim our own personal power and lean into genuine connection with ourselves.