Lontech Personal Training

After looking online for a boxing coach considering I had 0 experience in it at first, I found with each lesson I’m making great progress due to Lon and his high professionalism, he’s patient and amazing at what he does, the way he teaches is clear and very precise I knew from the first lesson I found the right coach and I look forward to each session and feel extremely comfortable, Lon is a class A coach. I would highly recommend to anyone looking to improve themselves, their fitness or lear...

Finding the right person to start my boxing training took me a while. However, as soon as I met with Lon and had my first training with him, I realized I had met the right person. Professional, qualified, with excellent theoretical knowledge and a great motivator. Always ready to provide tips for a healthy lifestyle. I highly recommend him as a trainer.

Lon is a very professional coach in boxing. I had no experience in this sports at all but with the guidance of Lon, I managed to make great and steady progress after five classes. The boxing classes are flexible based on individual’s requirement, and are adaptive to all levels of learners. I was taught both attacking and defending techniques . Lon is professional, patient, and motivating during the classes, highly recommended!

I started training with Lon recently & I’ve really enjoyed my sessions so far. Lon is happy to adapt sessions to suit any types of exercise you prefer. We have incorporated skipping, weights, cardio & body weight exercises. He is reliable, easy to communicate with and is helpful in arranging a convenient location for us to train too. Thanks Lon!

The best investment in yourself is to train with Lon! I’ve been training with Lon for nearly 4 years and I can easily say that he is the best self-defence instructor and personal trainer I have ever worked with. I met him at my then workplace where he was holding boxing, self-defence and circuit classes. At the time I just returnt to work after a long maternity leave and I was struggling with my pregnancy weight, low self-esteem, emotional imbalances. His classes became the highlights of my...