Ljl Fitness Slough Personal Training

Leon is amazing and I would encourage anyone looking for a PT to go with LJL fitness. Pre lockdown I used to go the gym but during the pandemic I stopped all fitness when gyms were shut and I struggled to get into home workouts. I have been out of the gym for the past few years which made my nervousness and anxiousness return. Leon really helped me overcome that fear and I am confident going into the gym and training on my own. Leon created the perfect training sessions for me and guided me ...

I have been going to the Gym on and off for 10 years, This is the first time in my fitness journey i can actually say i feel like i have been training. I started Training with Leon around 8 months ago now and i cant recommend him enough if you are looking for a PT. I was reluctant as i suffer with a condition on my Hip, however Leon created my workout plan around my hip, which meant strengthening it and since then i have forgotten i even suffer with it, which i am lost for words with as the d...

I went to see Leon to try out the Square 1 system for issues relating to a knee injury. I have previously worked with many physios and sports scientists but have never seen this improvement in physical performance this fast. You won’t find this set of skills anywhere else. He will explain everything he does and values your opinion. Great person, can’t recommend him enough

Leon is without doubt the best trainer I've ever worked with. No exaggeration when I tell you that I lost a stone in my first month of being with him. And this was the first time I had returned to training at the gym over four years because I had been recovering from a major operation so had to tread carefully. He created a personal programme dedicated specifically to me, my body size and my needs. He changed it up every month to keep it varied. But he takes it much further than that. He als...

I signed up with Leon after the long lockdown period when I had struggled to get into a routine and see any noticeable results. Leon was very understanding of my goals and knowledgeable on every workout that was included in my plans. As well as this the focus on the food intake and with the meal breakdown he provided, it made a lot easier to adjust to the change and get the correct nutrition I needed. Overall it was an absolute pleasure training with Leon as he pushed and encouraged me throug...