Lisa Rogers Coaching

Lisa is friendly and professional. She created a programme that worked for my specific needs and was able to adapt certain exercises where necessary so that I could continue to train. Lisa is also a fantastic listener and worked in ways to train my mind as well as my body. In addition Lisa was able to share nutritional information to help set healthier eating habits which went alongside the training programme. If you are looking to take the leap and invest in a healthier lifestyle for yoursel...

Lisa's sessions are second to none. It's a lovely location - who wouldn't enjoy working out while watching the myriad of birds including pheasants that visit her garden. The new gym is going to be fabulous and I can't wait to get started again.

Highly recommend Lisa. She produces different workouts every week that deliver results whilst making them as enjoyable as they can be!

Excellent gym in a clean fresh personal environment. Lisa is a very experienced trainer and coach and has done wonders to help me keep stress free and flexible

Personalised training plan, varies exercises so that no two sessions are the same, feel real benefits from every session, highly recommended!