Lincolnshire Fitness

An excellent class last night. First time I have been and I felt really relaxed afterwards. Thank you Emma for a lovely experience.

I am loving the Yoga, Restorative Yoga and Hog classes they are helping me so much, I feel energised, less tension in my muscles, more able to have a good nights sleep, the breathing techniques are helping me calm a busy mind and relax. I wish I had found such good Teachers years ago.

Started yoga in September when my Dr advised me to start for my spine. Love it! I now relax & don't get as stressed as I used to. I can't do every pose, but there's no pressure to get it right. As Emma says "listen to your body". Yesterday I did a 2 hour restorative class. This was taking 2 hours out of your day to fully relax & not feel guilty. Thank you Emma

oh my word. its the first time i have been to Gunby Hall to do yoga with the most delightful Emma. What an amazing experience it was being outside hearing the birds as we were stretching and turning and of course breathing on our mats. Then the lovely Lesley took us on a guided walk which was so nice, then back for cake and coffee to end the morning. I shall defiantly be booking again. Thank you so much Emma

On Saturday 25th June, my wife Pauline went to Emma McDonald's wonderful yoga class at Gunby Hall and wants to report on her experience as follows:- It was held in a beautiful rose garden.The sun shone and after yoga, we relaxed looking at gentle clouds rolling by and Emma made you feel you were in a different world. After the class we had a guide to show us round the gardens and grounds for a nature talk. It's amazing how many different trees, birds and plants there are that we all take for...