Light Up Coaching

I was lucky enough to take part in Kerri's Mute Your Mind's Bullsh*t workshop last week and I've felt the benefit immediately. After over two years of specialised trauma therapy with countless clinicians and support workers, Kerri's work has been some of the most effective in helping me consolidate what I've learned about mindfulness and actually applying it in my every day life. Since completing the workshop, the 'small' day to day jobs I would usually struggle with have been a lot easier an...

I have just completed the ‘Mute Your Minds B*lls*it’ workshop with Kerri Ann , and it was amazing! I’m instantly more positive , and enthusiastic to make amazing things happen in my life, to take care of myself better, and I just feel like a weight has been lifted! Wow! Great content too , and Kerri is phenomenal.. will definitely be back .. Thank You X