Lifeplus Fitness Ltd

I have had and continue to have a great experience - this is now part of my life and is up there as being as important as my family and friends! I would sacrifice many other things before I sacrificed my PT sessions. Lifeplus Fitness have all the expertise you would expect but for me it is their approach that is way more important - they are supportive and challenging, non-judgemental, creative and human! This is exactly what I was looking for when I was brave enough to seek out a PT - this w...

Starting from a very low baseline, myself and my husband have seen our overall levels of fitness greatly improved. This has been achieved by Gavin's (and his teams) good humour, gentle encouragement and his negotiating skills to make us do just a little bit more than we thought we were able to. He has greatly strengthened and improved my husbands bad back and has got me lifting weight above my head, a feat which was impossible when we first started. I would recommend him to everybody, whatev...

Lifeplus fitness has been a game changer for me! I went in knowing next to nothing about health and fitness and now, I have lost weight (2-3 inches of waist and hips) and developed my strength and confidence. Thank you to the team for the constant support, tips on form, motivation and excellent personal training. I have come along way and I am excited for the rest of my fitness journey.

Lifeplus Fitness are a brilliant team of fitness and nutrition experts who really help you achieve your goals. I am using them to train for my very first Marathon. They have customised my workouts to help me prepare for the race and I've just run a Half Marathon in preparation, which I couldn't have done without them. I would recommend them to anyone.

I can't fault Gavin or Seema at all. I've struggled with my weight all my life, and when I went to them I was the heaviest I'd ever been. They gave me the encouragement - and occasional tough love - I needed to realise that I could shed the excess and keep it off. I've not looked back.