Lifefit Coaching

I’m not one of those people who loves the gym or looks forward to exercise. Since joining Emma I love training and the most important thing I look forward to it and Emma makes it fun. I have lost weight got fitter and understand nutrition so much better. My wife never made my lunches before now she does so I’m not going to burger vans everyday only took her 19 years 🤣.Thanks for all your help and advice couldn’t of done it without you. And anyone reading this review and knows me will know I’...

Started with Emma 7 months ago and I am delighted with my progress. She is extremely supportive while pushing you to be your best. I have lost over 3 stone I’m much stronger, toned and my fitness level is the best it’s ever been. This is all down to Emma’s training and encouragement and she’s also a great girl to spend an hour with. Would strongly recommend Emma to anyone whether it’s to lose weight, be healthier, get stronger, be more confident with exercise, nutrition anything you want or ...

Great advice and support helped me lose and keep off 20lbs.

Emma us very friendly and professional. Enjoyed my 1-to1 and group sessions. My sessions were made to fit around my sport sessions which is great.