Libertyptraining

Libby really helped with my triathlon goals through some strength and conditioning training. as she is a triathlete herself she can understand what needs to be done for your training

I have trained with Libby since the first lockdown and she’s been extremely adaptable with the limited equipment that I have at home. I then had back surgery in October and came back to do my physio exercises with her and worked on small progressions in between my physio appointments. I’m now almost back to normal training but plan to continue my zoom training even when the gyms open up again (I don’t live nearby). She’s been an amazing support both emotionally and physically and I can’t reco...

I have been training with Libby for the last seven weeks and found it to be thoroughly enjoyable. I am a large person with a lot of health issues and Libby has been really professional and is helping me to get some strong foundations in place. Libby has proved herself to be super knowledgeable, but also fun and friendly. For the first time exercise is a pleasure, rather than a chore and I saw it paying-off outside of the sessions immediately. I would not hesitate to recommend her to beginne...