Libby Matthews Pt

Libby is a brilliant PT. I'm improving my general fitness, toning up and fixing a shoulder injury. Lib's expertise in pinpointing areas to focus on, her enthusiasm and professionalism and her ability to push me without breaking me (!) is making a real difference. She makes working out fun, which for me is a first!

Thank you Libby for the excellent dietary advice and support - I've lost 11 lbs so far, feel fantastic and you have helped me establish a much better and sustainable approach to what I eat. The 5 day detox was the kick start my body needed to break some bad habits. You're a star - I highly recommend others contact you and discuss how you can help make positive changes to their lifestyles and wellbeing too.

Libby is an inspiration and makes sure I get the most out of my sessions. I have a lot of fun training and always look forward to my sessions. I also have learnt a lot about nutrition and am now more aware or when and what to eat.

I have been working out with Libby since August and have had brilliant results and lots of fun. I have increased muscle tone, improved my cardio-vascular fitness and had a great time doing it. I recommend working out with Libby unreservedly.

I've been working with Libby for 6 months, lost more than 2 stone in weight, gained core strength and generally feel so much better about myself - what more could you want?! Libby pushes when she needs to, but knows when you need a bit of support and encouragement. I would recommend her whole heartedly.