Individual Plan.
I would like to start by thanking Lewis for helping me to start believing in myself and reassure me that my fitness and weight loss goals were not only realistic and achievable, but also really straightforward to maintain.
With a friendly professional manner and approach, Lewis listened to my ideas, taking into account my weaknesses in my left shoulder and my knees, and designed a fitness and nutritional plan that was flexible and simple to follow.
I had been on many diets a...
