Lereste Flow Yoga

I came to England from France in September 2011; which is also about the time I got officially introduced to my first Yoga class. Like a lot of people, I initially was interested about Yoga to get a good stretch. It s fair to say, I had no idea what Yoga would actually bring to my life. I feel even more grateful knowing now the journey I was just starting. Ten years later and... here I am, a qualified and registered Yoga teacher! My journey practicing yoga has been challenging, rewarding, and full of emotions. Progressing from a physical to a mental well-being thanks to allowing myself to pause and be present.