Lee Paines Health & Wellness

I cant recommend Lee enough. I initially signed up to 24 sessions, which was followed by 36 more sessions. Lee has a honest approach to training and sets realistic goals, unlike other trainers I have experienced in the past. The sessions are kept interesting and motivating with progression clear to see. During these last 5 months, Lee has changed my sessions due to injury, highlighting his flexibility and understanding to personal circumstances.

Myself and my wife have trained with Lee and the team for over 7 years. I can’t Recommend Lee highly enough. We had tried multiple different diets and regimes over the years prior to meeting Lee only to bounce back in to old bad habits and decline. We were convinced to train and ultimately commit in the long term to training at due their approach. Simply put - it’s a refined, balanced and long term approach to health and wellness and that has worked for us! Highly recommended.

After training for 20 years I decided that I needed some extra help. The team were amazing, they helped show me new ways to train to keep working out fresh and exciting. I have been able to take away lots of knowledge to implement into my own training schedule. Highly recommended.

I would highly recommend this service for anyone looking help getting back to fill fitness with any sporting injuries, as well as any of the services provided by them. Lee and his staff are all friendly and highly trained giving good advice, they always look for the customers best interests and want the best outcome for he customer. Couldn’t recommend this anymore, and I know in the future any more problems I face with this type of issue I will be contacting lee again. Thanks to lee I seem to...

I know about Lee Paines through my husband who had a few sessions with Lee and always seem to help. So when I suffered with achillies tendon due to my dancing classes a couple of years ago, I contacted him not knowing what to expect. He was flexible to book me in at a convenient time. During our first consultation he was ever so friendly and after having only one sports massage session done in both of my legs the pain in my ankle went away. I have seen Lee ever since for other issues I had in...