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Postitive Psychology

By LearnDrive UK

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Highlights

On-Demand course
1 hour
All levels

Description

This course at a glance

Accredited by CPDQE

Grasp the fundamental concepts of Positive Psychology.

Understand and apply foundational and advanced theoretical frameworks.

Enhance personal and professional relationships through positivity.

Implement mindfulness and perspective shifts to boost well-being.

Utilize strategies like CBT to pursue lasting happiness.

Our Positive Psychology course offers an immersive exploration into the scientific study of what makes life most worth living. It is meticulously designed to equip you with the knowledge and skills to foster well-being in yourself and others.

As you move to “Further Exploration of Theoretical Frameworks,” you’ll deepen your understanding of the complex theories that inform positive psychological practices. “The Power of Positive Relationships” highlights the importance of nurturing connections that contribute to a flourishing life.

“Understanding and Cultivating Mindfulness” shifts the focus inward, teaching techniques to remain present and engaged. “Mindset and Perspective in Well-being” examines how our thoughts and attitudes influence our quality of life.

Accredited by

This course is CPDQE accredited, which serves as an impactful mechanism for skill enhancement.

Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.

CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.

Course Curriculum

Module 1: Introduction to Positive Psychology

Module 2: Foundational Theories in Positive Psychology

Module 3: Further Exploration of Theoretical Frameworks

Module 4: The Power of Positive Relationships

Module 5: Understanding and Cultivating Mindfulness

Module 6: Mindset and Perspective in Well-being

Module 7: Science, CBT, and the Pursuit of Happiness

Module 8: Strategies and Techniques for Enhanced Well-being

Module 9: Advanced Topics in Positive Psychology

Module 10: Concluding Reflections and Future Prospects

Frequently Asked Questions

Do you offer free certificate?
Yes, we offer free PDF Certificate upon course completion. Here is an example certificate that you will get after completing your course.
Is this course accredited?
Yes, this course is accredited by CPDQE.
Who is CPD for?
Continuing Professional Development (CPD) is a practice embraced by countless individuals across diverse industries and professions. Typically, professional organisations and institutes mandate CPD requirements, often specifying a specific number of annual CPD training hours.
In recent decades, the dedication to CPD has transcended the confines of traditional sectors and UK-based institutions, gaining global recognition and acceptance.
Why do you need CPD?
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
Can you tell me about CPD Points, hours and credits?
The majority of institutions and professional organisations establish Continuing Professional Development (CPD) goals, typically on an annual basis. These objectives are determined by accumulating CPD activities, which include participating in training courses, eLearning programs, events, and other structured learning experiences.
Most professional bodies employ CPD hours as their primary metric, and when CPD points or credits are utilised, they are typically in a direct 1:1 correlation with CPD hours. In simpler terms, one CPD point equates to one CPD hour.