lauraspinney.co.uk

Laura offers classes in Yoga, Pilates, Dance and fitness, as well as specialising in pre and potnatal, in and around the Bournemouth area. She trained as a dancer at the prestigious Laban contemporary Dance school in London, where she gained an excellent understanding of the body, health and fitness, as well as her degree in performance. After performing with ‘MapDance’ company she then went on to qualify as a secondary school Dance teacher, laterbecoming Head of department in a London school. She is now also a qualified Yoga and Pilates instructor, and postnatal fitness instructor, and offers classes in a range of techniques, accessible for all ages and abilities, whether you want to improve fitness, relieve stress or just have fun. She teaches weekly classes held at the YMCA, Jameson road, Winton, but she also offers 1 to 1 home visits for a class in a technique of your choice anywhere in the Bournemouth, Poole and