Lamorna Nutrition And Fitness

Lamorna worked with me in 2015 to help me lose weight for my sister's wedding. Not only did she ensure I fit in my dress(!), but she made working out fun. Lamorna is so friendly and down to earth, I enjoyed all of my sessions with her. She also gave me fantastic nutritional advice which helped me have more energy and feel better in myself. Even though I'm no longer a PT client, Lamorna still checks in with me to see how I'm doing. She also posts fab content on her Facebook page which I love f...

I worked with Lamorna for the best part of a year and would continue to do so but for distance. She is fun , positive and extremely knowledgable and supportive. Underneath that bright bubbly smile she is a firm task master in a supportive and encouraging way , which is just what i need xx She wrote some great personalised workouts for me and supported me to challenge myself x I would definitely recommend Lamorna x

Such a down to earth and very friendly! After having health problems because of the child birth I wanted to get my shape back, but didn't know how to do it. Got lucky with Lamorna , who not even helped me to start my training program but always was the first to make me feel welcome in the gym. It can get intimidating sometimes😂. So if you are not sure what you are doing, Lamorna is the right person for you!

Lamorna is a brilliant PT. She makes session fun, whilst being incredibly informative of the benefits of a particular exercise. She knows when to be tough and push you hard to maximise the benefits, but also understanding if you need to take a rest. The training in the gym, where sessions are always varied, along with the nutritional guidance she provides, makes Lamorna the ideal PT if you really want to make long lasting results. I unfortunately only had 3 months of sessions, due to having t...

As a personal trainer Lamorna provides a unique blend of diet, nutritional and fitness guidance that is carefully tailored to your own specific needs. She is great fun to work with, doesn't let you off the hook (in the nicest possible way!), but most of all works out what drives you personally - no one size fits all - ensuring you stay motivated in achieving your goals. She has also created a little community around her personal trainees that connects us all and helps to keep us all honest, ...