Kundalini Yoga With Kate

Kate has been teaching me Kundalini yoga regularly for 9 months, and although I was new to Kundalini, she has been extremely encouraging, patient, and is always willing to adapt and modify any postures I may struggle with due to health issues. Our sessions have been great for my self confidence and my mental wellbeing, and I always feel revitalised, content and ready to face the day after each practice.