CPD accredited course in Overcoming Anxiety

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CPD accredited course in Overcoming Anxiety


A CPD accredited course to help you reduce your anxiety.

A deeply reflective course exploring ways to reduce anxiety, learning coping strategies and setting goals for the future.

Designed with love by those with lived experience.

Everyones anxiety is different, that's why we've made a course that's uniquely bespoke to you.

No time limits, no pressure.


  • On-Demand Course

  • Beginner level

About knus

Feel better with the UK’s first free, confidential, mental health peer support and coaching chat service, connecting you with trained and experienced peer support coaches. We understand how you feel, because all of our team have a lived experience.

knus offers mental health educational plans, relaxation experiences and live workshops.

knus is non-for-profit, run solely by trained volunteers, fully insured and is regulated by the Office of the Regulator of Community Interest Companies.

Read more about knus

Covid-19 Notice

All courses are online.