Kje Fitness

10/10 for Kieran's positive attitude and drive to make everyone he trains more confident within them selves.

Keiron is excellent. Very professional and also very supportive. He has really motivated me in training. I really feel I am making progress with him. Thoroughly recommend him not just for his professionalism, but also for flexible approach to training

I was put in touch with kieran after deciding it was time I need to get fit for health reasons after a few emails and some positive vibes from him I jumped in he sent me nutritional plan and exercises to start at home and then we got to work it was amazing slowly getting some weight loss but then lockdown hit us again but he keeps in touch and keeps you motivated I exercise at home on a daily basis and stick to his meal plans his van is fully kitted for some good sessions and I'm looking forw...

I started a graduate job in September 2019 in North Wales, a fair distance away from family and friends, and initially joined a gym to keep myself occupied outside of work. Although I enjoy the gym, I find it quite difficult to motivate myself and far too easy to cheat during workouts. I was pointed in the direction of Kieran by a colleague in summer 2020 and despite some initial reservations, have found I have really enjoyed my first experience of personal training. Lockdown was especially ...

2020 was the year I decided I needed to lose weight and get fit. My weight had steadily climbed over the last few years from getting older and chronic stress eating. My brother and father both have heart disease and I’d just found out my cholesterol was getting dangerously high. So I joined the gym in Chester at the end of January and thought I’d pound the treadmills and sweat it out on the rowing machine for a few months and get myself more in shape before getting bored and cancelling my mem...