Kirsty Middlemist Fitness

Kirsty creates individual training plans with my goals as priority, the plans include regular reviews to monitor how I feel about the progress I am making. Kirsty pushes me to exceed my expectations and it is safe to say my sessions are always rewarding! I have been with Kirsty for about 8 months now and wouldn't look back, my motivation and confidence to exercise has increased beyond what I could have imagined. We started together in person but have had to move to remote sessions, these are...

Wonderful service tailor made to the clients abilities, preferences and goals. Kirsty is very motivating and will gently push you to acheive YOUR goals. Her sessions and services can be challenging yet fun and spur me on to do more and improve even more. Kirsty is positive, friendly and encouraging. With her I am evolving into a better version of me than the best version of me I could have envisioned by myself. Whatever your abilities or goals Kirsty is the trainer who can walk alongside ...

I have been training with Kirsty for 7 weeks now and I absolutely love my sessions with her. Kirsty mixes up my sessions so that my body is always working hard and she keeps me going with lots of encouragement and praise. Kirsty is always full of advice and support and is really helping me on my fitness/weightloss journey. We also have a great chat throughout the session, meaning it goes so quickly and although I feel exhausted, I feel great!! Thank you Kirsty for being a brilliant personal t...

Kirsty is a fabulous coach - really motivating. She tailors her class to every individual and gives realistic, achievable goals - I see her three times every week and look forward to every session. Keep up the great work Kirsty!

Kirsty is a great personal trainer, making you work hard but importantly making it fun to get the very best out of you. But also works hard to be able to work within your capabilities without being too forceful or demanding. A great personal trainer. So pleased she is at our club.