Kirst4Fitness Personal Trainer

My training journey with Kirstie has been a natural progression and one that I’m not sure I could live without! It started with the classes in my local gym then quickly progressed to group training at home with friends and neighbours - it was a great taste of PT and we had/have such a laugh. In September, in an incident unrelated to training, I had an accident which stopped all lower body training, meant I couldn’t participate in the group sessions or classes and limited training in the gym....

Absolutely love every session I do with Kirstie! Every week she brings more challenges but all are tailor made and her energy is infectious! And before you know it you are doing far more than you ever thought possible!