kimcant-alexandertechnique.co.uk

I have had chronic headaches for many years, and my sister in law suggested that the Alexander Technique might help me, so after searching I found Kim and booked a number of sessions with her. Whilst it hasn't been a cure for my headaches, what Kim has taught me has been a number of extremely useful techniques that have made me more aware of myself, and potential triggers, and stress points, and ways to relax. Moreover, like many, who reach a certain age, I had a number of aches and pains, a...