Kevin Amoako - Personal Training

Kevin is extremely knowledgeable, no BS personal trainer, and I could not recommend him enough. Kevin helped me to become the strongest I have ever been and achieve a physique I never thought I could have. What I loved about training with Kevin was that he focused a lot on technique, always explained the rationale and science behind training programmes and exercises, and helped me develop the right mindset towards training. Kevin taught me how to incorporate training into my lifestyle to ach...

I had stagnated with my progress and that’s when I decided it was time to make a change. I reviewed a few PTs and Kevin approached it in the most realistic and holistic manner. I’m so glad I decided to go with him because I can safely say after 4 months of training, I would have never made the type of progress I have if not for him. He is so methodical and makes sure the session is totally bespoke. He pushes you in just the right way! He understands the needs of the female body exceptionally ...

I've been working out with Kevin weekly for some years now. He keeps a detailed record of every session, and shows me how I've steadily improved and gained strength every week, which keeps me coming back for more. He varies my programme to introduce new challenges, so I always feel motivated. He's enthusiastic, thorough, practical and positive. Highly recommended!

I was lucky enough to win 6 weeks training with Kevin in a raffle. After not doing any exercise for many years and carrying lots of injuries I was a bit apprehensive about starting to train with a PT. I needn't have been. Kevin really listened to my previous experiences with training and injuries etc and put together a great program working on flexibility and core strength to make sure that I could train and stay injury free. Since completing the first 6 weeks, I've now been traning with him ...

I’ve often struggled with motivation when trying to keep a consistent exercise routine, I’d start running or going to classes regularly with a short-term goal in mind, only to stop when it got in the way of my other plans. Kevin has helped me stay consistent - he doesn’t rush you, letting you go at your own pace to get the exercises nailed. Crucially, he’s helped me fit this in around my life, and not beat myself up when it doesn’t. After only a few months I’m already feeling much stronger, f...