Kavaology Fitness and Wellbeing Centre

Absolutely Amazing place !! Seamus and Ez are the most genuine and caring people I’ve ever came across , everything is based around you and your goals , mentally and physically… motivational Talks throughout every session and they’re always a message or call away … anyone dealing with things silently then this is your place an absolute haven to find yourself again whilst getting into shape #heathybodyhealthmind !! No truer saying ! Also the boxing classes for kids/ teenagers is brilliant too...

Second to none! Fast results! However nothing compares to the mental and physical strength gained from training at kavaology.

Whether youre a beginner or advanced, Kavology is definitely the fitness suite for you. Seamus and the Kavology team will design you a bespoke training programme tailored to your individual needs; to create the results youre looking to achieve in a relaxed and person centred environment. Awesome!

I seriously can’t recommend this guy enough, not only does he look after your physical well-being but also your mental well-being. His classes are varied and he always pushes you beyond your comfort zone….. his knowledge of the fitness industry is second to none and through his own achievements in martial arts he is able to pass that on at a pace and level that will have you hitting pads like a boss in a matter of weeks. Whether you’re looking for weight loss, muscle gain or to strengthen you...

Kav is an absolute legend can't recommend him enough, never boxed or done circuits before he really knows his stuffs and how much to push u he has me doing stuff I didn't think I was capable of in just 2 weeks 🌟🌟🌟🌟🌟