Katherine Bray Fitness Coach

Where do I even begin? Katherine is infectious, she’s encouraging, helpful and guiding & you never feel like your bothering her if you get in touch outside PT sessions. I always receive a little text in the morning and it sets me up for the day. I’ve been working with Katherine for a week now & I’ve already lost 6.75 inches & 2.5lbs, I’m amazed! I’ve worked with coaches before but never gained results like this. I walk into the gym happy, I look forward to seeing Katherine and I’m so excited ...

Absolutely amazing I have had such good results from just 4 weeks I have lost 16inch and 11.5lb I never thought I would be able to do this. Cathrine is brilliant she really understands your lifestyle and makes a plan that suits you. Every morning she send a motivational message. She is always there for extra support when you need it!!! I really am so very glad I found her

Before I joined the army, I wanted to get fitter and so I asked Katherine to help me do so. I couldn’t have done it with out her help! With her help I had noticed a change in me physically, improving in my fitness and my body. Also mentally, being able to think positively each and every day. I would 100% recommend Katherine to anyone struggling with motivation and fitness!

I enlisted the help of Katherine’s fitness expertise as I needed help losing some weight and getting fit as dieting alone did not work for me. Katherine met me over a coffee to discuss my individual needs. I started training online in her fitness class 5 mornings a week and letting Katherine know what I ate, drank and all my other movements throughout the day. This helped me a great deal over my 6 week period, as I needed to change a few things in my lifestyle. Katherine got in touch daily th...

I was struggling with my weight, had low energy and was fed up . Then a friend had been working with Katherine and had amazing results so I contacted Katherine and met her in person and had a chat .Katherine put me a ease was very professional and worked out the best approach for me and started the rediscover you plan and took the first steps to a healthier lifestyle. I have really enjoyed the plan including daily exercise class which I was so unfit at first but the more I did the easier it ...