Karen Harris Fitness

I started attending Karen's classes last August, I was a bit apprehensive at first, but needn't have worried. Karen is so warm and friendly, we hit it off immediately. I really look forward to my weekly sessions, it's like meeting up with an old friend. I have lost weight and inches, I am much fitter but most of all I feel so much better about myself. Karen really gets to know you and tailors the class to suit, always making sure you are pushed a little bit and achieve more than you think yo...

I joined Karen in September 2022, her classes were suited for my level and changed weekly. Usually a full body work out, which I was then able to adapt to do at my gym. Karen took videos of me, which also help when on my own. I look forward to my weekly session and to progressing further. Karen also provides advice on nutrition, in my case for weight loss, it works! As her 4 weekly reviews will prove. Commit to your goals & Karen will most definitely help you achieve them. If you are looking...

Karen is fantastic!! Since starting PT with her, I have lost weight, feel healthier and stronger. Each session is different, so it doesn’t get boring, and is planned to accommodate my abilities and aches or pains. Karen is friendly, approachable and regularly checks in each week, both before and after a session, and provides really helpful advice regaining nutrition and diet. I highly recommend her!!

Karen is so friendly and helpful throughout your whole fitness/weight loss journey, she designs a plan perfectly to suit your own goals, she always goes above and beyond to make sure you are happy and reaching your goals. She always checks in throughout the week to make sure you are getting on ok and if you ever need anything she is always there for you 🙂 she is always very patient and understanding with you and always makes you feel at ease. I only started with Karen a couple of months ago ...

Karen is a 5 star PT. From the first session she puts you at ease and takes time to understand your goals and tailors a work out and diet plan for you. The monthly weight and measure check ins keep you on track. No workout is the same and she will push you to your limit (if that's what you want!). Karen's gym is well equipped and a lovely environment to work out in.