Kairos Multisport

Mark is a very professional coach with a lots of experience, we worked on running, cycling and swimming which worked for me as i hadn’t swam further than 50 meters in my life and 6 months later i was swam 3800 meters in a ironman event which Mark got me through (somehow). He is always on the end the phone when needed, and is a great guy to work along side with.

I started working with Kairos Multisport in April 2019 with the goal of getting fitter and faster and achieving a sub 2hr half marathon (a PB of 16mins). Mark met with me to establish my goals and starting point and for the last 5 months he’s written me a clear training plan each week and has delivered regular 1-2-1 personal training sessions. Since working together I’ve achieved two 10km PBs from 62mins to 58:22 to 55:45 - a total improvement of over 6mins in 4 months. He has also got me in ...