K1 Windsor - Personal Training And Fitness Studio

This post is from Allan: I started at K1 Windsor in December 2021, on the 8 week introductory program, having not been to a gym for some time. The best testament I can give is that I have enjoyed it so much, and been so impressed by Nick, Jill & Holly, that I have signed up as a regular member. The team at K1 Windsor are friendly, knowledgeable, very supportive and encouraging. There is also a real sense of community at the gym. All that combined means I want to give my best effort every time...

Windsors best and most premium small group personal training gym. On the hour appointments, Fantastic atmosphere, supportive and great training sessions. Such a great place to train and the staff always make you feel super welcome. The 8 week programme really helps getting consistency with training, nutrition and it is cost effective.

Nick and the team do a great job in making working out fun. You're always kept on your toes as no workout is the same, and you can really see the care and effort that goes into the planning of every session. Best of all they're a friendly bunch with an abundance of knowledge to guide you on your fitness journey no matter whatever your goals are. Highly recommend!

I’ve been a member of K1 Windsor for around 3 months now, and I can’t recommend it highly enough. Having struggled to get into a decent exercise routine for a while, I came across K1 and signed up for 8 week programme then subsequently a full membership. Not only do I feel fitter and stronger, I’ve managed to shed a few pounds and I feel much happier in myself. The coaches at K1 are brilliant; motivating and encouraging you making sure you get the most out of each session. Nick, Jamie and Hol...

I’ve been a member of K1 for 5 months now, i absolutely love it. The PT’s are extremely knowledgeable, they have helped me learn and develop my techniques and strength, making it fun, comfortable and enjoyable in every session. If your looking to loose weight, tone, train or just keep on track of your fitness with flexibility that suits you, K1 is the place to be!