K T Care Fitness Yoga & Recovery

Kate and her company are brilliantly one of a kind. PT sessions are individually designed for the clients’ needs, wants and abilities in the very private and comfortable gym and surroundings. Cannot recommend the personal training sessions and classes enough! A supportive, intuitive and knowledgeable coach - who could ask for more? ♥️

Kate is amazing, she listened to my needs, devised a programme to build my strength following an operation and from there I did not look back. My strength and stamina have both increased. Kate is more than a PT she is a life, well-being and fitness coach combined. Thank you Kate x

Amazing PT!! Makes every workout fun and different so nothings repetitive also is happy to get involved and do the exercises with you!! Kate is such a lovely welcoming person as well and makes you feel so comfortable!! Defiantly the best PT I’ve ever had and would 100% recommend x

I have absolutely loved my PT with kate ! She’s is warm and friendly and listened to everything I wanted to achieve . She designed a programme that pushed me to my next level of training . I have never used free weights before , but since my PT with kate I am feeling confident about using free weights as part of my normal routine 🙌. I have worked areas of my body that I have always felt weak in , and kate has given me the confidence to work these areas which I would normally avoid . Her inst...