Julie Bardoe Fitness

I've been training with Julie for 8 months and I'm so pleased with the results. She made me feel comfortable and motivated. She always has a plan to help me reach my goals, and she provides me with the necessary guidance and support to ensure that I'm doing the exercises correctly and safely. She also makes sure to keep the sessions interesting and challenging. I'm very grateful to have such a knowledgeable and passionate trainer. I used to be a bit depressing, she has not only aided me in ...

I’ve been training with Julie for almost 3 months now and it’s above and beyond the best decision I have ever made for myself! When I first came to Julie I was really struggling with my mobility and was in constant pain all over my body. I remember the first time I tried to do a squat and I could barely move without being unsteady on my feet let alone squat down. She helped me make as many adjustments as I needed, and not only can I squat now, I can sit in a low squat for up to a minute sev...

I've been working with Julie for nearly 6months and am so glad I found her, she is an amazing personal trainer! Having not stepped foot in a gym in years; Julie took the time to get to know me, my goals and build my confidence using the equipment. I work shift patterns and love that Julie is flexible with her session times. I feel so accomplished after our sessions together. Julie tailors each session to me and knows when to push me. I have never felt more strong or confident in my own skin...

I can’t recommend Julie enough! Besides designing tailored training for each individual, she goes above and beyond to make sure you are giving your max during the sessions but at the same time respecting your limits. I’ve had a great experience so far, not just on the trainings but also with her eating and calorie tips and helping to find cardio exercises I could enjoy more. I believe the fact she comes from a place of wanting to improve her fitness and health herself, makes it easier for her...

I really look forward to my weekly training sessions with Julie. Every session is very different and enjoyable, yet still tailored to my personal goals we set when I first started training with her. She sees my potential and always pushes me to do more because she knows I can, (one of the reasons I wanted a PT) which always makes me feel a sense of accomplishment after leaving the gym. She’s very encouraging and motivates me during every exercise. Since training with Julie (10ish weeks in) I...