Jswfitness

I attend Body Fit classes and also have Personal training with James. He is an excellent fitness trainer, very supportive, knowledgeable and personable and knows how to get the best out of you. He is encouraging and inspires you to go just that bit further to achieve muscle tone and shape. It is a great feeling.

I've been attending James classes now for a while and I can it's changed me for the better, my confidence has approved which has been great for social and work aspects and I am fitter than I was before starting. James does an amazing job and can't highly recommend him enough to anyone.

James really knows his stuff, he's kind patient and understanding and will work with you to achieve your goals . James is extremely encouraging and just to cap it all off a really lovely person . Give me a try you'll be glad you did, well most of the time unless your doing press ups!

Excellent support and facilities