Js-Fitness - Weight Loss And Toning

I've been working with Jack for the last six weeks. I have a foot injury so he's been helping me fix/rehabilitate and the next step is toning and weight loss. Jack is friendly, knowledgeable and very patient (I have no balance and co-ordination) and his sessions are challenging and varied. Jack is very committed to his clients and ensures they enjoy the sessions. I've worked with other trainers who have been like the 'food police' and have been judgemental but this isn't the case with Jack wh...

I haven't been training with Jack for too long but I'm already finding myself thoroughly enjoying going to the gym and really looking forward to my workouts. Every workout is different so I never know what to expect and I'm always working just as hard. He has also provided me with a diet structure which has helped a lot and I'm genuinely starting to feel healthier and better about myself, even in the short time I've been working with him. Despite a few issues with weak ligaments in my knees, ...

Jack is absolutely brilliant! Just over a year ago, I was overweight and very unhappy with my body. I had a gym membership but didn't go often because I had no idea what I was doing. In the end, I contacted Jack for personal training sessions. He personalised the sessions to fit my needs and really pushed me when I wanted to give up without ever once being negative. He is such a positive influence and you can tell how passionate he is about his job and how well he knows his stuff. I went from...

I would highly recommend PT sessions with Jack. Before I started training with Jack I had no motivation or confidence in even stepping foot in the gym but now I love it. I'm constantly learning new ways to keep fit and achieve the body I want. Every session is different which makes it enjoyable and Jack always carefully explains everything we do, ensuring I know the benefits of each exercise. It's clear Jack is extremely passionate about what he does, he works hard and pushes you to your limi...

If you are looking for help with fitness, toning and diet. Jack is a fantastic personal trainer. He tailors all his sessions to each individual for their needs and fitness levels. He always motivates me and keeps all sessions different and interesting. I have been training with Jack now for just over year and my body has changed a lot in that time I dropped 4 dress sizes and lost a lot of inches. This is by far the best thing I have ever done for myself, i was one of those people who didn't...