Js Coaching Ltd

Jay has been instrumental in helping me gain confidence with lifting weights in the gym and learning the correct form. He is always pushing me to do my best and his motivational words and passion for exercise has helped me immensely. He is very accommodating and will try and work around your schedule as much as possible. He also provides me with nutritional guidance and keeps me accountable with monthly reviews and weekly check-ins. Highly recommend!

I highly recommend James of J S Coaching. From the outset he was attentive and keen to ensure he understood what I was looking to achieve and came back with a robust fitness and meal plan to get me started. Each PT session is varied, fun but with aim of being challenging in order for me to achieve my goals. My mindset and lifestyle has changed since embarking on my healthy lifestyle journey and this is as a result of the continuous advice & support James provides. I’m gradually seeing results...

Jamie has been my personal trainer for just over half a year now and was just the accountability partner I needed to get me in the gym at least twice a week. And even with that small time in the gym, I have had amazing results in getting stronger, something which I would not have achieved on my own. Jamie takes the time out have 121 goal setting sessions with all his clients to understand our needs and together we create a plan for the next 6-8 weeks to provide that extra short term accountab...

Jay is an amazing PT to work with. He is very accommodating when it comes to his clients. There have been numerous occasions where I have had to reschedule a session because of work and he has been very helpful with finding the right time that works for me. There have been times as well that I have been late (again because of work) and he has adjusted the routine for the session so that I can get the exercises in but not run over. He has helped me maintain fitness and he is keen to help with...

I would highly recommend Jay as a PT. He is personable, easy to approach and willing to answer any queries at any time. Jay is available outside of the session to provide advice on diet and your training plan. Jay has a strong knowledge of the subject, and is able to adapt the training approach to suit any level, depending on where you are in your fitness journey. Regular detailed 1 to 1 reviews are included as part of the package, with a focus on tracking results, setting and achieving your ...