Jools Newsome Performance

Reached out to Jools in a bid to get a grip of my fitness and nutrition and received a detailed and tailored plan of action which helped change my lifestyle through empowerment and knowledge. It really does make a huge difference working with a personal trainer who genuinely cares and doesn’t view you as another number. Would recommend highly!

Jools is an amazing PT. He’s extremely professional, he will not only give you a fun plan to complete, but will push you week on week to ensure you achieve your goals. Jools explained how my body will react to each exercise and why, and we worked on a plan suited to me to target the correct muscles that will achieve the results I aimed for. The same with nutrition, Jools is a fountain of knowledge in this area. He recommended the best foods for me to achieve my goals and explained the nutriti...

Jools is a great trainer! Have been working with him over the past 2 years and when I started, I had no idea what I was doing and was intimidated by gyms tbh. His routines are tailored, challenging and he also considers if you are having a bad day or have niggles/injuries and changes the routine spontaneously to accommodate that. He got me into the habit going to the gym regularly, which made a huge difference to my well-being, and keeps motivating me. Would definitely recommend him!

I started training with Jools in January 2017, when I was at a low with regards to my health and fitness. I have never felt better or more confident than I do now. When I injured myself shortly after we started training, Jools was instrumental in keeping me accountable and on track, and I know had it not been for him, I would have gone back to my old ways. My lifestyle has now changed for good. Jools' passion for helping people improve their lifestyle is second to none, and his knowledge is...

I started training with Jools in April 2016 and at the time I was unmotivated, did not know what to eat or how to get back into a routine with regards to healthy eating and the gym. Jools was very informative he put together a simple easy to follow food plan and exercise plan. 9 weeks later I am fitter healthy and happier. I am fitting back into my jeans and the my body is toning and loosing weight. Highly recommend him as a PT as he keeps me accountable and adapts the food and exercise plan ...