Jo Spaull Fitness

I’ve been working with Jo for nearly two years now. Not only does she work me hard in the gym but my brain has had a bit of a shake up too. She’s really helped me change my mindset after years of following bad advice! I can’t recommend her enough.

Jo is great, I have enjoyed working with her on my form, weight loss and nutritional goals. Such a bubbly person and always a highlight of my week, I would definitely recommend Jo 😊

Jo is great a real big heart for people down to earth and an asset to anyone who's looking to make some positive changes in their lives.

If you are looking for a trainer that gives you all the tools to achieve long-term, sustainable results, then you need to look no further; Jo is awesome! Incredibly knowledgeable and supportive, I cannot recommend her, or her approach to health, fitness and nutrition, highly enough. Having taken part in several of her online groups to date, and with her ongoing guidance, advice and encouragement, she has helped me to kick start my health journey, pushed me to a strength I didn't know I had a...