Jl Fitness Solutions

I have been working with James for about a year to rehab my knee after an operation. James’ sessions are always varied and he tailors them to how my knee is feeling on the day. I have seen great improvement and I would highly recommend him.

James is really able to get you to push yourself while at the same time being very friendly and reassuring. As a knowledgeable and personable trainer, I’d highly recommend him to beginners or experienced athletes alike!

I started training with James 10 months ago having never properly been to the gym before. Due to my anxiety and lack of self confidence, I exclusively worked out at home. James was so understanding from the start, and looking back it’s amazing how much my confidence (and strength) has grown in less than a year. He teaches you to approach exercise in a fun yet challenging and informed way, and completely changed my perception of both working out and my body’s abilities. If you have a questi...

James is a fantastic PT. He offers coaching beyond your standard weights and encourages whole body movements to promote strength, muscle gain and weight loss. The variety of exercises covered makes the experience more interesting, enjoyable and sustainable. Even though I am not the most committed gym goer training with James has made me a lot stronger and the difference was noticeable quite quickly. His chat ain’t too bad either. 10/10 would recommend!

James is Incredible! It feels like he is a miracle worker. Although you are doing the work and putting in the time and effort it is still shocking when you get to your second test week and you are stronger than you would have believed possible. I've been so impressed with my progress, my strength has increased exponentially because he keeps the workouts fresh, fun but also stable and achievable. I've lost fat and inches and am far more toned but best of all is I've started to feel powerful. ...