Jk House Training Centre

Kieron is an amazing personal trainer! I've been working with him for almost a year now, and he's helped me transform my body and my life. I used to be overweight and out of shape, but Kieron has helped me lose weight, build muscle, and gain a lot of confidence. He's always enthusiastic and motivating, and he makes sure to push me to my limits. He's also very knowledgeable about fitness and nutrition, and he's helped me develop a healthy lifestyle that I can stick to. In addition to his fitn...

I’d highly recommend JK House! Their dedication to helping Stroke survivors is beyond amazing. They help stroke survivors achieve goals they could never believe were even possible. I have seen many stroke clients in the gym training hard to regain their movement and walk again! What an amazing Boxfit class! Full of new ideas for getting you fit and in shape. motivating you and helping with nutritional advice. The classes are fun and you feel like you’ve achieved something at the end of it...

I recently took part in the 12 days of Christmas fitness Challenge. I hadn't done much exercise in the weeks leading up to Christmas, this challenge got me back into the swing of it again without being too daunting. The daily walks were invigorating and so good for my mental health. Each day was a new challenge, adding on to the previous day making a lovely workout sequence. By the end of the 12 days I felt stronger and motivated. I have continued to have a daily walk and repeat the sequence ...

Kieron is a fantastic trainer - so positive and encouraging. He is helping me with my recovery post stroke, now that the NHS physio has stopped. He's really knowledgeable and even after only two sessions I'm already making the kind of progress I was hoping for!

Kieron has a contagious laugh and is evil when it comes to workouts. I cant recommend a better trainer who focuses on perfect posture and form with a personalised diet to your needs. Kieron is my trainer and personal friend who has changed my life for the better. The oppotunities JK House has offered us has helped many charities aross the world, and opened up relationships to amazing people that i wouldnt have met otherwise. We've climbed mountains, gone on long distance hikes and became phys...