Jjmind-Bodyfit

Josie has been my PT for couple of months now and I can already see a huge difference. The training was catered to my needs and I had the required help and motivation to achieve my goals. Highly recommend Josie !

Josie knows her stuff. She’s approachable and motivating, and she really helped to educate me and make me more accountable to myself. I’d recommend her to anyone wanting to make a positive difference in their life. :)

Excellent classes, well tailored to suit your goals. I liked that it was fun too. I’ve had very good laughs as I’d wail and cry that I couldn’t do this or that or that it was too hard but They’d always encourage me to just do one more squat or one more set of leg raises and before I know it they’re getting me to do another set and I’m enjoying myself and loving the sweat pouring down my face… The main thing when I started was to achieve a healthy live style whilst losing weight and getting to...