About JD Fitness
fitness_sep5 A bit about me... I used to be fat...120kg worth of fat. I was pretty miserable in my own skin and had a complete lack of confidence. At the risk of sounding dramatic, hard training and sensible eating made me a better person! With my weight loss came improved health, better fitness and much more confidence. Strength training and nutrition changed my life and I want to pass this knowledge on to everyone who needs it.
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