Jc Fitness Coaching

Working with Jon has literally been one of the best things I have decided to do. The knowledge and support Jon gives is second to none. He really does know his stuff. I have knee issues and not only will Jon remember to take this into account but he will recall what side of my knee I was struggling with from a few sessions a go. This type of care and attention gives me so much more comfort in knowing I am working with the right person. Not only have I become stronger and happier in myself bu...

Jon has been my pt for a month now and I thought it was about time I wrote a review! Jon is my third pt and I have to say so far he has been the best. Previous personal trainers have either given me unrealistic goals and too high a workout regime or they have had me on the worst diet. Mostly sweet potato and rice. Food is a big thing for me being quite fussy and really just enjoying food. At the beginning Jon gave me a thorough consultation and went through any dietary requirements, likes and...

I have been having 1 session a week with Jon for a few months now. I would highly reccomend Jon to anyone with a fitness goal they are aiming to achieve. I look forward to the seesions each week as they are always interesting and push me that bit further towards my goals. Jon is very friendly and clealy has a passion for fitness and coaching. This is shown during session though full support and detailed explaination at every step. Even after sessions its obvious that Jon puts lots of though...

I signed up for twice weekly PT sessions with Jon a month ago. My core aim is to get stronger (I have the upper body strength of a ten year old). Straight away Jon was committed to building and tailoring a programme that was suited to my lifestyle, exercise preferences and goals. I felt that he really put the effort in to ensuring I had a structured, easy-to-follow programme that will get me to where I want to be. In the four weeks since starting I have noticed so much improvement! Not only ...

Before I start working with Jon my body was very weak. I didn't had much energy at all. And now I feel great, lots of energy, my body looks better and I feel much happier thanks to Jon.