Jayne Lo

I first met Jayne through Instagram about 2 years ago. I have never been into bodybuilding myself but I was delighted with her transformation journey and her personality. I knew one day I wanted her to be my coach and mentor, as I truly identify myself with her values. A truly committed trainer and athlete that keep things real. When I became personal trainer myself and I had to decide who I wanted to learn from I had no doubt she was the person I wanted to learn from. I never had any intere...

I started using Jayne several years ago when I picked up an injury and was frustrated at my inability to weight train safely without continually picking up new injuries. I just thought it was an age thing but, after now 3 years of training with Jayne, I realise that I was suffering from poor technique and the lack of balanced programming. Jayne has been amazing at making my gym time both effective and fun and I wouldn’t hesitate to recommend her.

Jayne is definitely the best personal trainer in London and I cannot recommend her highly enough! Not only does she work you hard but she also takes the time to explain why certain exercises are important or why you should be making the changes she suggests. She is super inspirational, motivating, and incredibly personable. She cares so much for each individual and takes each person as unique and works to their own strengths. Everyone needs to train with her!! .

After starting a competition prep with a coach whose approach just didn't work for me, I was recommended Jayne, and by far it's the best thing I've done! Not only did she make me fall in love with training again (yes, whilst being in a calorie deficit on prep), but I was also hitting PB's; getting better sleep; and my energy levels actually improved despite the myths of a competition prep (but yes, two weeks out, things got difficult, but that was expected) and Jayne had me beyond prepared fo...

Jayne is an incredibly experienced and committed coach who makes it her mission to help you achieve your goals. Her focus on maintaining a proper gym/life balance and her attention to technique has allowed me to enjoy my time eating out with friends and family without restricting my diet, and has allowed me to progress quickly on my lifts without fear of injury. I thoroughly recommend her as an online coach as well - she is just as dedicated and motivational there as she is in real life!