Jay Morgan Personal Training & Online Coaching

Jay Morgan Personal Training was built to help as many Dads as possible Redefine the Dad-Bod and build a fitter, leaner, healthier, more confident YOU. Through stripping body fat, building lean muscle tissue and improving their sleep We work together to skyrocket their confidence, increase their energy levels, and much more. Losing body fat & building muscle aren’t easy tasks to achieve on your own, whether you’re new to training, or are an experienced gym-goer. But by working together, it is my aim to equip you with the structure, the education and accountability you need to not only transform your body and your life, BUT to keep the results you work so hard for.