Jay Jiujitsu

Jess is an amazing PT, I’ve been working with her consistently since November 2021. I told her my goal was to lose weight and she came up with a programme to help me move more, to help me reach my goals. In that period of time I have lost weight and gained muscle mass I have now developed a passion for cycling and boxing and hope to start training in martial arts soon. Something I never thought I’d be able to do or even thought of doing, but having her encourage me and support me as been gre...

I trained with Jess for just over a year, and achieved things I never thought possible. I joined the gym to put on some weight and muscle, but my whole goal perception shifted on what I wanted to achieve, once we reached that initial goal quickly! She is the reason why I have fallen in love with weight training, with her support, knowledge, and passion, you will achieve the results you desire.

Just four months into training with Jess, I’ve already seen such incredible improvements in my strength, and my confidence in applying that power in jits. I love that the programs are BJJ specific, and as a complete beginner to strength training, Jess really helped me feel a lot more confident in using the (at first rather intimidating) weights area!

Incredible progress in strength, cardio and most importantly injury prevention.

Jess is a great person and a wonderful personal trainer. I started working with Jess to support my BJJ training and found her knowledge and personalised approach with attention to injury prevention amazing for my hyper mobile body. She takes her time and makes sure I perform each exercise correctly and with good form, to prevent injuries and strengthen my joints appropriately. Highly recommend her and the services she has to offer :)