James Sutliff Fitness

I would like to welcome you to my website, where you will be able to access a range of training and nutrition plans that will be tailored to your personal requirements. I just wanted to give you a bit of an insight into my personal journey and how I got involved in fitness and what has inspired me to want to help others achieve their personal fitness goals. On the May Bank Holiday of 2008 my life took a sudden, unexpected change. After a normal night out with friends, drinking the usual G & T, I returned home, went to bed as I usually would and slept well. I woke up as I normally would and then I started to feel a little unwell, I put this down to a hangover. I took a small nap, to wake up to something that changed my life in an instant. I found that my speech was badly distorted and slurred; thinking this would pass I carried on with my day.