James Daley Personal Training

James is a truly qualified, knowledgeable, and friendly personal trainer. In an industry where it can be hard to find a personal trainer you can trust, as well as someone who can genuinely tailor themselves to your needs, James brings a wealth of experience to the table. Whatever your needs, he should be able to help. It’s been an absolute pleasure to work with him, and I do not plan to stop.

James has revolutionised my strength training. I have trained consistently for over 15 years and was relatively confident in the gym. James' expertise has taken my lifting to a new level. I am stronger, faster and more agile than I was when I was 18. James' knowledge of all aspects of strength training helped me to complete an ultramarathon obstacle race 2 hours quicker than my previous time without losing any strength or muscle mass. He is also great fun to train with and his programme desig...

I have been training with James for 1 year and i have never felt stronger before. He has given me so much confidence and pushed me further that I thought I could go. My yoga practice has completely changed and I now have the ability to transition through arm balances and inversions which I never thought I would be able to do. James is an incredible trainer and I am excited to see what is going to happen in the year ahead.

James is a first class personal trainer. Extremely knowledgeable, personable, and highly motivating, he took my strength and conditioning to levels I had never reached before. He's very good at adapting his programmes depending on how you respond to them, ensuring they're always tailored to your needs and abilities. I have thoroughly enjoyed every session I have ever had with him and cannot recommend him highly enough.

James has a great attitude and enthusiasm for personal training. I've been training with him since late 2019 and have seen significant improvements in my strength and fitness levels. James doesn't subscribe the mantra of burnout sessions and instead provides his clients with carefully constructed, progressive workout programmes that deliver sustainable improvements to your health and fitness whilst keeping you enjoying your gym sessions. 10/10!