Mindful Journalling for a Meaningful Life - (Personalised 1 to 1) Online Coaching Sessions

Description

Journal your way to a life that feels right for you!

If you're feeling overwhelmed by life and have lost touch with who you are. If you're unsure of how to go about living in alignment with your values and goals. Then get in touch. 

I'm here to support you in taking meaningful steps towards living a life that feels right by tapping into your inner wisdom through journalling.

This personalised approach combines mindful journalling with ACT (Acceptance & Commitment Training) 

Together we'll create a plan that suits you. At times that suit you. To set you on the path to living a life that suits you.

Click on 'contact educator' and I'll be in touch to arrange a complimentary Zoom call. We can get to know each other over a cuppa, and find out if one-to-one journalling would be helpful for you.